Integrative Coaching

Alchemy is the process of transforming something from one state to another, so in order for us to alchemize our lives we must integrate our experiences into our being. (Knowing > Experience > Wisdom)

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When we go through a medicine journey of any kind its important to have a support system in place to help you integrate what messages and clarity came through in your journey. Integration is taking what we have learned and applying it with actions steps to bring it into our daily living, this is the alchemical process.

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Something we see in medicine spaces is the chasing affect, this happens when we have a profound message or vision of clarity come through and we don't integrate that into our lives, than we find ourselves chasing more of these profound experiences, often times abusing the medicine and our bodies. The healing isn't necessarily found in the intensity of these profound experiences but rather how we integrate them, this is when transformation and identity shifting happens. 

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I offer a integrative container in which we sort through your sacred journeys messages together shining a light on your shadows and retrieving the golden pieces of your heart. We will either distill these messages down into simple action steps to begin integrating them into your daily life so that lasting change can occur, or we will simply sit with the emotions and somatically move them together so energetic shifts can occur.

 

I also have available a free PDF e-book to assist you in beginning your own at home integration process. Download HERE